For beginners keen to learn more about Buddhist philosophy and meditation practices, please contact one of our centres. Each of our centres have their own programme and a Dharma Teacher should be able to guide you through the process.
We strongly encourage you to learn from a Dharma Teacher to deepen your knowledge about Buddha Dharma before taking refuge and committing to practice. Sangha members who have taken refuge, regardless of their previous knowledge and meditation experience are introduced to the Sad Dharma Ratna Mahamarga Krama practice.
Individuals keen to learn meditation as a life style choice are welcome to attend one of our meditation sessions or Dharma talk suitable for general public. Please visit our events section.